Wellbeing and Nutritional Support

Providing Wellbeing Treatments in Townsville 

Personalised Advice for Good Gut Health

Jodie, The Colonic Coach in Townsville, is committed to helping all clients sustain optimal long-term health and wellbeing. You can count on Jodie to listen to your unique concerns, ask informed questions, as well as recommend appropriate treatments and healthy practices. Additionally, Jodie will advise the ways in which you can become a more conscious consumer bringing awareness to purchasing locally (where possible), eating seasonal and having connection to what we are putting in and on our bodies.


There is no one-size-fits-all remedy when it comes to colonic care. Different genetic, biological, and lifestyle factors need to be considered. Jodie will advise whether an infrared sauna or colon hydrotherapy treatment is recommended for your circumstances.


To arrange a session with Jodie, get in touch today on 0422 666 782.

Get in Touch

Assessing the Root Cause of Symptoms

Jodie can provide informed advice for colonic treatments if you suffer from any of the following:


  • A feeling of bloatedness following meals
  • Nausea & frequently occurring sensation of sickness
  • Poor sleep quality
  • Overly loose or hard stools
  • Brain fog
  • Fatigue
  • Sense of anxiety
  • Lowered mood


An unhealthy gut microbiome can manifest in all of the above. Jodie will advise the dietary improvements, exercises, habits and treatments that may be able to provide you with relief. You can expect to receive dedicated, attentive and comprehensive care when you visit The Colonic Coach.

Find Out More

Healthy Habits 

In the vast majority of cases, maintaining a healthy gut simply requires maintaining a healthy diet. By adopting the following practices, you can improve your chances of your gut functioning normally in the long term:


  • Eat a variety of vegetables & fruits
  • Avoid processed food
  • Exercise on a daily basis
  • Remain hydrated throughout the day
  • Limit the consumption of sugars & artificial sweeteners
  • Consume prebiotic and probiotic foods (which can, in turn, boost the amount of good bacteria in your gut)
  • Avoid excessive alcohol consumption


Jodie will personalise her dietary and exercise advice for your unique circumstances. Get in touch today to find out more. 

Get in Touch

LiveGood – Nutritional Supplementation

Jodie is committed to providing affordable avenues for maintaining your health. In today's fast-paced world, achieving optimal wellness demands more than just a balanced diet and exercise. That's why Jodie advocates for proper supplementation, recognising its crucial role in supporting overall health. Partnering with LiveGood, Jodie proudly recommends and supplies a curated selection of vitamins, supplements and skincare products for supplementation. Dedicated to promoting accessible health solutions, she empowers individuals to proactively invest in their well-being to ensure they thrive both inside and out.

Get Started Today

Frequently Asked Questions

  • Why is diet important for maintaining good colonic health?

    Diet is important for maintaining good colonic health because it helps to keep the colon clean and free of toxins. A healthy diet includes plenty of fibre, which helps to keep the colon clean and prevents constipation. Fibre also helps to bind together stool and keeps it from irritating the lining of the colon. In addition, a diet rich in fruits, vegetables, and whole grains can help to reduce the risk of colorectal cancer.

  • How does gut health affect stress?

    The gut-brain connection is well-documented, and it’s clear that the state of our gut health can have a significant impact on our stress levels. In fact, studies have shown that people with gastrointestinal issues like irritable bowel syndrome (IBS) are more likely to suffer from anxiety and depression. Given the close relationship between the gut and the brain, it's not surprising that gut health can play a role in stress management.

  • What foods can help me improve my gut health?

    Fermented foods that naturally contain probiotics - (yogurt, kimchi, sauerkraut, etc.), and prebiotic-rich foods (bananas, garlic, onions, etc.), as well as food with gut-friendly fats, can help you maintain optimal health levels. 


Contact Jodie
Share by: